Vitamin E (alpha-tocopherol) in Noodles, egg, cooked, unenriched, with added salt Calculator
Cereal Grains and Pasta
In 100 g (Grams) of Noodles, egg, cooked, unenriched, with added salt there is 0.17 mg of Vitamin E (alpha-tocopherol).
Noodles, egg, cooked, unenriched, with added salt
Noodles, egg, cooked, unenriched, with added salt is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, egg, cooked, unenriched, with added salt are listed below.
Water
|
67.73 g
|
67.73
|
g
|
67.73%
|
Energy (calorie)
|
138 kcal
|
138
|
kcal
|
|
Energy (joule)
|
578 kJ
|
578
|
kJ
|
|
Protein
|
4.54 g
|
4.54
|
g
|
4.54%
|
Total lipid (fat)
|
2.07 g
|
2.07
|
g
|
2.07%
|
Ash
|
0.5 g
|
0.5
|
g
|
0.5%
|
Carbohydrate, by difference
|
25.16 g
|
25.16
|
g
|
25.16%
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
1.2%
|
Sugars, total
|
0.4 g
|
0.4
|
g
|
0.4%
|
Sucrose
|
0.04 g
|
0.04
|
g
|
0.04%
|
Glucose (dextrose)
|
0.07 g
|
0.07
|
g
|
0.07%
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0.3 g
|
0.3
|
g
|
0.3%
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
0.6 mg
|
0.6
|
mg
|
|
Magnesium, Mg
|
21 mg
|
21
|
mg
|
0.02%
|
Phosphorus, P
|
76 mg
|
76
|
mg
|
0.08%
|
Potassium, K
|
38 mg
|
38
|
mg
|
0.04%
|
Sodium, Na
|
165 mg
|
165
|
mg
|
0.16%
|
Zinc, Zn
|
0.65 mg
|
0.65
|
mg
|
|
Copper, Cu
|
0.098 mg
|
0.098
|
mg
|
|
Manganese, Mn
|
0.315 mg
|
0.315
|
mg
|
|
Selenium, Se
|
23.9 µg
|
23.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.03 mg
|
0.03
|
mg
|
|
Riboflavin
|
0.02 mg
|
0.02
|
mg
|
|
Niacin
|
0.4 mg
|
0.4
|
mg
|
|
Pantothenic acid
|
0.263 mg
|
0.263
|
mg
|
|
Vitamin B-6
|
0.046 mg
|
0.046
|
mg
|
|
Folate, total
|
7 µg
|
7
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
7 µg
|
7
|
µg
|
|
Folate, DFE
|
7 µg
|
7
|
µg
|
|
Choline, total
|
25.7 mg
|
25.7
|
mg
|
0.03%
|
Betaine
|
19.2 mg
|
19.2
|
mg
|
0.02%
|
Vitamin B-12
|
0.09 µg
|
0.09
|
µg
|
|
Vitamin A, RAE
|
6 µg
|
6
|
µg
|
|
Retinol
|
6 µg
|
6
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
21 IU
|
21
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
38 µg
|
38
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.17 mg
|
0.17
|
mg
|
|
Tocopherol, beta
|
0.03 mg
|
0.03
|
mg
|
|
Tocopherol, gamma
|
0.6 mg
|
0.6
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.13 mg
|
0.13
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.419 g
|
0.419
|
g
|
0.42%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.341 g
|
0.341
|
g
|
0.34%
|
18:0 octadecanoic, stearic fatty acid
|
0.073 g
|
0.073
|
g
|
0.07%
|
Fatty acids, total monounsaturated
|
0.581 g
|
0.581
|
g
|
0.58%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:1 undifferentiated
|
0.537 g
|
0.537
|
g
|
0.54%
|
Fatty acids, total polyunsaturated
|
0.552 g
|
0.552
|
g
|
0.55%
|
18:2 undifferentiated
|
0.522 g
|
0.522
|
g
|
0.52%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.028 g
|
0.028
|
g
|
0.03%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total trans
|
0.029 g
|
0.029
|
g
|
0.03%
|
Cholesterol
|
29 mg
|
29
|
mg
|
0.03%
|
Tryptophan
|
0.043 g
|
0.043
|
g
|
0.04%
|
Threonine
|
0.138 g
|
0.138
|
g
|
0.14%
|
Isoleucine
|
0.19 g
|
0.19
|
g
|
0.19%
|
Leucine
|
0.365 g
|
0.365
|
g
|
0.36%
|
Lysine
|
0.137 g
|
0.137
|
g
|
0.14%
|
Methionine
|
0.086 g
|
0.086
|
g
|
0.09%
|
Cystine
|
0.096 g
|
0.096
|
g
|
0.10%
|
Phenylalanine
|
0.24 g
|
0.24
|
g
|
0.24%
|
Tyrosine
|
0.094 g
|
0.094
|
g
|
0.09%
|
Valine
|
0.22 g
|
0.22
|
g
|
0.22%
|
Arginine
|
0.192 g
|
0.192
|
g
|
0.19%
|
Histidine
|
0.121 g
|
0.121
|
g
|
0.12%
|
Alanine
|
0.165 g
|
0.165
|
g
|
0.16%
|
Aspartic acid
|
0.244 g
|
0.244
|
g
|
0.24%
|
Glutamic acid
|
1.468 g
|
1.468
|
g
|
1.47%
|
Glycine
|
0.159 g
|
0.159
|
g
|
0.16%
|
Proline
|
0.495 g
|
0.495
|
g
|
0.50%
|
Serine
|
0.257 g
|
0.257
|
g
|
0.26%
|
Nutrients in Noodles, egg, cooked, unenriched, with added salt